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Cheesy BBQ Chicken Dip

Cheesy BBQ Chicken Dip

I am so, so behind! This year has become quite busy and I haven’t had time to keep up with everything. It’s been so hectic! Here’s what I’ve been doing:

  • I’ve gone on a couple of different short trips including: a trip to visit friends in San Francisco and a work conference
  • I got a promotion at work (yay!), which comes with more work
  • I’m volunteering with four different groups (Baha’i children’s classes, the team that plans the Baha’i holy day activities, and with two non-profits in the community)
  • I plan and host a monthly devotional and craft night with a friend
  • I have a fairly intense exercise regimen and, at the same time, am trying to be more calm and meditative
  • Lastly, I’m trying to keep up with all of our friends and, take some time for me!

Anyways, here’s the last of the recipes I plan to share back from our game night in November. (It’s May now and I’m recapping from November?! Whoops…)

Cheesy BBQ Chicken Dip

This was so easy to prepare and so, so, so delectable! I absolutely love dips and I love finding ones that are easy to make at home. It didn’t take long to make – probably about 45 minutes including chopping  and oven time. First I mixed the garlic powder, BBQ sauce, and softened cream cheese. (Low-carb/keto tip: Buy or make your own sugar free BBQ sauce!)

Cheesy Chicken Dip | Stone House Rock

Then I mixed in my shredded chicken. (Preparation tip: Cook a large quantity of chicken and shred it. Freeze it in smaller quantities for use in recipes. I thawed this overnight.)

Cheesy Chicken Dip | Stone House Rock

Below is a picture of the other ingredients, plus a can of black beans that isn’t pictured. I mixed these all in to the chicken mixture, transferred it into an oven-safe lasagna pan, and cooked it at 375 degrees F for 25 minutes – until it was golden on top and the cheese was bubbly.

Cheesy Chicken Dip | Stone House Rock

Lastly, I sprinkled the dip with the remaining onion, cilantro and BBQ sauce and served with chips! (Low-carb/keto tip: Serve with sliced vegetables like carrots or celery instead of chips.)

Cheesy Chicken Dip | Stone House Rock

Here is the link to the Cheesy BBQ Chicken Dip recipe that I used. (Low-carb/keto tip: Cut out the black beans to keep this very low carb!)

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